The Narcissism Empathy Spectrum

Did you know narcissism and empathy are on a spectrum? And here's what that means for relationships. I'm a psychologist in San Francisco at Therapy Now SF, and I can help you understand this and how to deal with it.

So there's narcissism, there's empathy, and it's on a spectrum. It means varying levels of self focus and varying levels of emotional awareness.

Narcissists key struggle:

  • They prioritize their needs

  • And making emotional connection is really hard

  • Narcissists show signs of low empathy

  • They dismiss other people's emotions

  • They make everything about them

  • And they are inconsistent in how they care about you

Coping tips for dealing with narcissists:

  • Set boundaries

  • Don't rely on their validation

  • Seek support for your own emotional well being

Are you dealing with a narcissist? Protect your peace and reach out to Therapy Now SF.

Andrea Zorbas