The Narcissism Empathy Spectrum
Did you know narcissism and empathy are on a spectrum? And here's what that means for relationships. I'm a psychologist in San Francisco at Therapy Now SF, and I can help you understand this and how to deal with it.
So there's narcissism, there's empathy, and it's on a spectrum. It means varying levels of self focus and varying levels of emotional awareness.
Narcissists key struggle:
They prioritize their needs
And making emotional connection is really hard
Narcissists show signs of low empathy
They dismiss other people's emotions
They make everything about them
And they are inconsistent in how they care about you
Coping tips for dealing with narcissists:
Set boundaries
Don't rely on their validation
Seek support for your own emotional well being
Are you dealing with a narcissist? Protect your peace and reach out to Therapy Now SF.